Run, Bike, Swim ... a lot.

I have created this blog so I can share my thoughts on all things run, bike and swim in my life (of which those of you out there who have been doing multi-sport for a while, particularly long course events will know - it pretty much is my life). 

I will be competing in my first Ironman event this year. IMUK, Sherbourne, Dorset, UK, 19th August, 2007.

First things first. being a substantial challenge, I have decided to do it for more than personal pride, so if you can, dig deep and head on over to my fundraising page - all funds will go to the British Red Cross, who help those most in need. 

Thanks for your donations.